Saturday July 25th, 2015

It’s partner Saturday, y’all! Grab your bestie and your running shoes, it’s ON!
In teams of two, 30 Minute AMRAP:

400 Meter Run/Row

20 Pull-Ups

30 Wall Ball Shots (20/14 lbs.)

Team members will alternate tasks, with only one partner working at any one time. AKA: Partner A will run 400 meters, Partner B will perform 20 Pull-Ups, Partner A will perform 30 Wall Ball Shots, and Partner B will run 400 meters…for 30 minutes.

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