Wednesday – 9/11/2019

CFD – CrossFit

Metcon

Jerry (Time)

For Time:

1-Mile Run

2k Row

1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here
We last completed this Hero WoD on 6/25/2018. If you did it with us, try to beat your previous time!

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