Tuesday Sweat

CFD – SWEAT!

Metcon

Metcon (No Measure)

35min. AMRAP:

14 Cal Assault Bike

14 Toes-To-Bar

14 Barbell Push Press (95/65lb.)

14 Cal Row

14 Wall Balls 20/14lb.

14 SDHP’s (95/65lb.)

… Then 13 of all that

… Then 12 of all that

… Then 11 of all that

… All the way to 1.
We’ve done a similar workout in the past with different movements. I’m really feeling this one! Can you finish!?

Ladies Start at 13 🙂

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