Saturday – 1/25/2020

CFD – CrossFit

Metcon

Metcon (Time)

Teams of 2

For time

6 Rounds

15 Wall balls 20/14#

5 Cleans 155/105#



6 Rounds

12 Wall balls

4 Cleans 185/125#



6 Rounds

9 Wall balls

3 Cleans 205/135#

Time cap: 38min

Push yourself today! Have some fun slinging some weight!
Partners alternate full rounds.

All cleans are to be received below parallel.

Cleans should feel heavy.

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